Frequently Asked Questions

Trauma counseling is a type of psychotherapy designed to help individuals who have experienced or witnessed traumatic events, including physical or sexual abuse, natural disasters, accidents, violent crimes, or combat. The goal is to help individuals process their experiences, manage their symptoms, and develop coping skills.

Trauma counseling may involve cognitive-behavioral therapy, exposure therapy, and eye movement desensitization and reprocessing (EMDR), along with relaxation techniques and mindfulness exercises. Treatment is typically a long-term process, and length may vary depending on severity and individual response to therapy.

Overall, trauma counseling helps individuals heal from the psychological and emotional effects of trauma, supporting them in their journey toward recovery and resilience.

Our self-pay rates are: Intake Session $175 (60-minute diagnostic interview), 45-Minute Session $150, and 90-Minute Session $285. We accept debit/credit card and HSA. We also accept Blue Cross Blue Shield, Cigna, United/Optum, Aetna, and Humana insurance. For other insurance providers, you can request a super bill for out-of-network reimbursement. Visit our Rates page for full details including EMDR Intensive pricing.

Simply contact us through our Contact page or send us an email at [email protected]. To expedite your scheduling, include your photo ID and insurance card in your email.

No, we do not. Beckstein and Associates Behavioral Health provides therapy services. We do not have a doctor on staff who is able to prescribe medications. However, if you are looking for a great prescriber, just ask—we have many vetted referrals for our clients.

Pronouns are words used to refer to someone in place of their name (e.g., she/her, he/him, they/them). Using someone's correct pronouns is an important way to show respect and create an affirming environment. At Beckstein Behavioral Health, all team members share their pronouns and are committed to using yours correctly.

Misgendering happens, and your therapist understands that. The generally accepted approach is to correct yourself as soon as you notice and move on. You can say "Sorry, [correct pronoun]" or simply "[correct pronoun]" and continue the sentence. Avoid lengthy apologies or explanations, as this can move the conversation in an unhelpful direction. Therapy is a safe space to learn and grow, and if it becomes a regular occurrence, your therapist may gently bring it up to explore what's happening.

All of our therapists are trained to use gender-affirming language, including your pronouns. If a misgendering occurs, your therapist should immediately correct themselves. However, if they miss it, please know you can bring it up at any time—immediately, later in the session, or even at the next session. It is never too late. Your safety is our highest priority, and continually correcting your therapist should not fall on you. If you are experiencing consistent misgendering from a therapist elsewhere, you have the right to request a new therapist, and we want you to feel confident that you will not have that experience here.

The length of therapy varies based on your individual needs and goals. Some clients benefit from short-term focused therapy (8-12 sessions), while others find value in longer-term therapeutic relationships. Trauma therapy, particularly for complex trauma, often requires more time to process and heal. Your therapist will work with you to develop a treatment plan that aligns with your goals and will regularly check in about your progress.

Yes, our licensed therapists can provide clinical diagnoses as part of the therapeutic process. A diagnosis, when appropriate, helps guide treatment planning and may be required for insurance coverage. However, we believe in treating the whole person, not just a diagnosis. Your therapist will work collaboratively with you to understand your experiences and develop an individualized treatment approach.

Yes! We offer telehealth services to clients in Florida, Wisconsin, and Oregon in addition to Arizona. Our therapists are licensed in these states and can provide the same high-quality care via secure video sessions. Telehealth is a great option for those who prefer the convenience of therapy from home or have mobility limitations.

Your first session (intake) is a 60-minute appointment where your therapist will get to know you, understand your concerns, gather background information, and discuss your therapy goals. This is also your opportunity to ask questions and ensure the therapist is a good fit. Together, you'll develop an initial treatment plan. It's normal to feel nervous—your therapist will create a welcoming, non-judgmental space for you.

These are different licensure levels in Arizona:

LAC (Licensed Associate Counselor) - Working under supervision toward full licensure LPC (Licensed Professional Counselor) - Fully licensed, independent practice LMSW (Licensed Master Social Worker) - Working under supervision toward clinical licensure LCSW (Licensed Clinical Social Worker) - Fully licensed, independent practice

All of our therapists are highly qualified and work under the supervision of our clinical directors when required. Supervised therapists often bring fresh training and perspectives while receiving expert guidance.